A traditional British delicacy, sticky toffee pudding is renowned for being rich, sugary and comforting. But conventional recipes tend to be higher in sugar and carbs, which makes them less appropriate for people on a low-carb diet. Thankfully, there’s a tasty and filling substitute that adheres to the original’s flavours and fits into your low-carb […] More
Four-serving size layered Berry Chia Pudding⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀components:6 tablespoons Chia SeedsOne half cup – raspberriesOne-half cup blackberries4 tablespoons: sugar-free maple syrupthree cup Unsweetened almond milk1/2 cup: Frozen mixed berriesA half cup plain Greek yoghurtOne tsp: Vanilla Extract ⠀⠀⠀⠀⠀⠀directions:Blender raspberries with half the unsweetened almond milk, maple syrup and vanilla essence in a mini food processor.Spoon raspberry mixture […] More
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