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Serving Size: 12
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Ingredients:
1 cup almond flour
1 cup coconut flour
2 tsp baking powder
1oz strawberry gelatin powder, sugar-free
1 scoop protein powder, strawberry flavory
1 stick butter, softened
4oz cream cheese
2 tsp strawberry extract
½ cup erythritol
5-6 strawberries, sliced
2 egg whites
1 tsp lemon juice
1 tbsp water
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Glaze:
2 cups powdered erythritol
1 tbsp butter, melted
2 tbsp unsweetened almond milk
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Instructions:
1. Place the almond flour, coconut flour, erythritol, baking powder, and gelatin powder in a medium-sized mixing bowl. Stir thoroughly and reserve.
2. In a separate bowl, mix together cream cheese, protein powder, lemon juice, and strawberry extract.
3. With a hand mixer fitted with whisk attachments, beat vigorously until the mixture is fully smooth.
4. Cut strawberries into slices and place them in an immersion blender bowl. Blend with water until a smooth purée is achieved.
5. Combine the cream cheese mixture with egg whites and pureed strawberries in a bowl with dry ingredients. Blend thoroughly to get a silky dough.
6. Roll out the dough and place it on a silicone doughnut pan.
7. Bake until set, 10 to 12 minutes.
8. Allow to cool fully in the pan before removing.
9. Prepare the glaze in the meanwhile.
10. Using a hand mixer, thoroughly mix all the ingredients in a basin.
11. Drizzle the prepared glaze over the chilled doughnuts and serve.
12. Have fun!
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2.9g carbohydrates, 1.8g net carbs, 4.6g protein, and 15g calories per serving
Keto strawberry doughnuts are the ideal solution for enjoying a sweet treat without breaking your diet. These delicious doughnuts have all the flavour and satisfaction of a classic doughnut, but without the excess sugar and carbohydrates. Treat day is made joyful and guilt-free with these keto-friendly strawberry doughnuts, whether you’re treating yourself for remaining on track, celebrating a special event, or just desiring something sweet.
Using low-carb components that closely resemble conventional doughnuts in both texture and flavour is the key to making keto strawberry doughnuts. These doughnuts are baked with almond flour or coconut flour, both of which are gluten-free and keto-approved, rather than all-purpose flour, which has a lot of carbohydrates. Coconut flour gives the batter a hint of sweetness and lightness, while almond flour gives the batter a deep, nutty flavour and a soft texture.
Traditional sugar is swapped out for keto-friendly sweeteners like erythritol, stevia, or monk fruit sweetener to make the doughnuts sweeter. You can still enjoy your treat without jeopardising your keto progress because these sugar replacements offer the required sweetness without raising blood sugar levels. To make the ideal base for these mouthwatering doughnuts, the sweetener is combined with flour, baking powder, and a dash of salt in the batter.
The strawberries are the main element, without a doubt. Because they are naturally high in fibre and low in carbohydrates, strawberries are an ideal fruit for the ketogenic diet. They give the doughnuts a delicious blast of fresh fruit flavour and a gorgeous pink hue that enhances their aesthetic appeal. Strawberries can be pureed and incorporated in for a smoother texture, or they can be finely diced and folded into the batter.
After that, the batter is poured into a doughnut pan and fried until firm and brown. The doughnuts stay light and nutritious when baked rather than fried, and baking also simplifies and cleans up the procedure. The doughnuts can be allowed to cool somewhat after baking before dipping them in glaze.
The glaze is a rich, sugary coating that accentuates the flavour of the doughnuts. It is made with just powdered erythritol, heavy cream, or coconut milk, and a tiny bit of pure strawberry. A layer of extra strawberry flavour and a glossy finish are added by the glaze, which makes every bite even more delicious.
These keto strawberry doughnuts’ adaptability is one of its best features. You can eat them simply or experiment with other toppings. These doughnuts can be taken to the next level with a coating of powdered sugar that is keto-friendly, shredded coconut, or a few slivered almonds. For a pleasant treat, they can also be dipped into a cup of coffee or enjoyed with a glass of unsweetened almond milk.
Whether you’re having a brunch, celebrating a birthday, or just spending a lazy morning at home, these doughnuts are ideal for sharing with loved ones. They are popular with both keto and non-keto dieters due to their delicate texture and sweet, fruity flavour. They also require very little preparation time and only a few basic ingredients, so you may create a batch whenever the need strikes.
To sum up, keto strawberry doughnuts are a delectable way to celebrate treat day without going against your diet plan. They incorporate the low-carb advantages of keto-friendly ingredients with the traditional tastes of fresh strawberries and sweet glaze. These doughnuts will make you feel good and help you stick to your keto diet, whether you’re searching for a special treat or a fun baking activity. You won’t be sorry if you try these keto strawberry doughnuts the next time you’re organising a treat day!